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What I Eat in a Day for Energy, Strength and Balance

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May 2026
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Dear Montana, I LOVE YOU. ❤️

Dear Montana, I LOVE YOU. ❤️

Open heart again ❤️ and new adventures calling…💋

Open heart again ❤️ and new adventures calling…💋

Some energies can’t be replicated…❤️💯

Some energies can’t be replicated…❤️💯

Spent the last 48 hours in the HQ…building out , d

Spent the last 48 hours in the HQ…building out , designing new collections.Creative chaos, coffee, fittings, meetings, mood boards, castings, design, production … that creative energy I thrive on.Unbothered. Focused. Leveled up. 🖤#MishaSkova #LosAngelesCreative #FashionFounder #DesignProcess

What I’ve learned about nutrition after years of b

What I’ve learned about nutrition after years of being a business owner, entrepreneur, mother, model, traveler, and someone deeply passionate about non-toxic, organic, sustainable, holistic and homeopathic wellness…The body doesn’t want perfection. It wants consistency.The healthiest people in the world aren’t surviving on restriction, fad diets, lab created quick fixes, or ultra-processed “health” foods. They’re eating real organic meals. Walking daily. Cooking at home. Sitting around tables with people they love.This is what actually keeps me feeling energized, lean, clear-minded, and grounded through long work days, motherhood, travel, workouts, creative projects, and everyday life:• protein-rich meals• healthy fats• simple ingredients• minerals + hydration• balance over obsessionNo extreme dieting.No starving.No fake wellness trends.Just real food that nourishes the body and supports longevity, hormones, skin, energy, focus, and strength.In my newest blog post, I’m sharing some examples:— what I actually eat in a day— simple meal ideas— energy-supportive foods— clean protein staples— easy bowls + recipes— nutrition habits that changed my health— the importance of slowing down and nourishing the body naturallySometimes the most powerful wellness habits are the simplest ones right in front of you in your kitchen.Read the full blog now and follow for weekly recipes. ❤️

Seoul after dark. 🐅🇰🇷 Different timezone. Differen

Seoul after dark. 🐅🇰🇷Different timezone. Different energy. #seoul #korea @oneteaspoon_ denim shorts & jacket

요즘은 그냥 라면이랑 이런저런 것들로 살아가는 중…😝 #한국

요즘은 그냥 라면이랑 이런저런 것들로 살아가는 중…😝 #한국

When you have the best team ❤️ magic happens…@anan

When you have the best team ❤️ magic happens…@anandapictures X @muavisions

The spring outfit formula you didn’t know you need

The spring outfit formula you didn’t know you needed 🤍Trench coat + capri leggings + kitten heels = the effortless “I woke up like this” aesthetic that’s taking over spring summer .Burberry Castleford Trench 🤎 | LACAUSA Smith Tee | LACAUSA Astral Capri Leggings | Viugjnex Kitten Heels | Bottega Veneta Pinacoteca ToteSave this for your next “what do I wear” moment 📌#SpringOutfit #SpringFashion2026 #OutfitInspo #TrenchCoat #CapriPants

A little country road tripping.

A little country road tripping.

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